I first started with Viola to help me with my sleep, and I was desperate for something to ease my grief after the death of my Daughter.
Viola was very reassuring that what I was going through was perfectly normal, and I felt able to open up to her and laugh and cry easily.
Hypnotherapy has helped me take more time for relaxation, and I learned to relax deeply in our sessions. I found myself gradually being able to let go of negative thought patterns and have a more positive outlook on life even though I was in my early stages of grief.
I can’t thank Viola enough. Our weekly sessions were a lifeline for me through a very difficult time in my life, and I continue to use the ‘tools’ she has taught me. The personalised relaxation recording was a beautiful touch.
I highly recommend Viola.
